The Beginners Guide To Meditation

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Enrolled: 33 students
Duration: 10 hours
Lectures: 10
Video: 9 hours
Level: Beginner
Meditation in buddhist temple

Would You Like To Discover A Shortcut To Clearing Your Mind and Improving Your Life?

This is the next best thing to having an expert on the subject, right beside you, showing you how it’s done.

Of course, hiring an expert would easily set you back hundreds of dollars. Luckily, you’re not going to have to invest anywhere near that today to get the next best thing.

Not only will you avoid many of the most common mistakes that people make when trying to clear their minds and improve their life, but you’ll also notice immediate positive results in your achievements…

If you’re a visual learner or prefer to be shown something as opposed to just reading about it… you need this special video upgrade to get the best results possible.

  1. Introduction
  2. The History Of Meditation
  3. The Benefits Of Meditation
  4. Mindfulness Meditation & How It Can Work For You
  5. The Benefits Of Loving Kindness Meditation
  6. Active Meditation With Kundalini Yoga
  7. The Benefits Of Transcendental Meditation
  8. The Practice Of Zen Meditation
  9. Tips & Tricks For The Meditation Beginners
  10. Conclusion

Starting Course

1
Introduction
2
The History Of Meditation
3
The Benefits Of Meditation
4
Mindfulness Meditation & How It Can Work For You
5
The Benefits Of Loving Kindness MeditationActive Meditation With Kundalini Yoga
6
Active Meditation With Kundalini Yoga
7
The Benefits Of Transcendental Meditation
8
The Practice Of Zen Meditation
9
Tips & Tricks For The Meditation Beginners
10
Conclusion
The Beginners Guide To Meditation
Price:
EGP100
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